Wow Sara! It’s so good to reconnect with your writing and practices that help me to check in and reconnect. Looking forward to going slowly through each of the practices you’ve shared. As I read the nature one, I looked up at the skylight in my room which casts light on all my plants but also lets me see a glimpse of the world outside. It’s raining softly and there’s something warm and cosy that invites me to stay and rest a while in the quiet. Which is exactly what my body is crying out for today. 🧡
Wow Sara! It’s so good to reconnect with your writing and practices that help me to check in and reconnect. Looking forward to going slowly through each of the practices you’ve shared. As I read the nature one, I looked up at the skylight in my room which casts light on all my plants but also lets me see a glimpse of the world outside. It’s raining softly and there’s something warm and cosy that invites me to stay and rest a while in the quiet. Which is exactly what my body is crying out for today. 🧡